Does it hurt?

This is the number one most common question that I get, whether I am talking to a prospective patient or if I’m chatting about what I do for a living at a cocktail party. The simple answer to this question is “no, not nearly as much as you would think”.  Most first time patients are surprised and pleased to find that acupuncture treatment is a relaxing and pleasant experience. If I could have a nickel for every time a patient left their first appointment saying “if I had known it was going to be that painless and easy... [Read more...]

Karla Patterson, Teague TX

“Kristen is amazing! I have never met a more caring and gentle healthcare professional.”  Read More →

Libby Eppes, Teague TX

“I’ve had allergy problems my whole life. Multiple sinus infections every year, I was constantly tired from all the antihistamines (even those that said non-drowsy). I took allergy shots from about junior high till I moved to Oklahoma, where I was blessedly allergy free. But when I moved back to central Texas it all started again. I had hit my breaking point and was looking at going back to allergy shots, which I hated because I always had a reaction to them. I saw a news clip about someone getting acupuncture for their allergies... [Read more...]

Exciting new NON-NEEDLE treatment available!

Perfect for those who are scared of needles I am excited to announce that I am now offering laser acupuncture. This non-needle treatment is perfect for babies, children, and anyone who is frightened of needles. This treatment is extremely safe and uses 450 nm (calming blue) and 635 nm (stimulating red) cold lasers to stimulate acupoints. The really cool thing about this treatment is that recent research suggests that acupuncture meridians function like optical fibers or “light pipes” and transmit light energy throughout the... [Read more...]

Does it hurt? I’m scared of needles!

Most first-time patients are pleased and surprised to find that having an acupuncture treatment is a relaxing and pleasant experience. Acupuncture needles are very thin and flexible – about the diameter of a cat’s whisker. Some people feel nothing at all when the needles are inserted while others experience a sensation similar to a mosquito bite, followed by an aching or tingling sensation. Acupuncture does not feel like getting a shot or having blood drawn. An average treatment involves the insertion of between six and sixteen... [Read more...]

Pat Howard, Waco TX

“All my life I have had pain from skeletal and joint problems – with osteoporosis, scoliosis, a slipped disc, and fibromyalgia.  I had great help from yoga, chiropractic, massage, and a rheumatologist, but still endured almost constant pain.  Finally, I added acupuncture with Kristen Horner and was amazed at the relief I received from the painless sessions.  I have been impressed with Kristen’s professional and empathic approach and by her knowledge and expertise.  I have much less joint and muscle pain now and have been... [Read more...]

Karen Mittendorf, Waco TX

“Following a severe episode with my lower back and a diagnosis of the possible need for surgery, my neurosurgeon suggested that I try acupuncture with Kristen Horner.  I had already had the standard treatment:  6 weeks of physical therapy as well as a shot in my lower back.  These helped, but I was far from being on the road to recovery!  I decided to try acupuncture in hopes of avoiding surgery.  It worked!  At my first visit, Kristen explained the purpose of acupuncture and the methods used.  I found the procedure to not... [Read more...]

Emily Rodgers, Waco TX

“For the past eight years I have struggled with significant hormone imbalances that manifested themselves most visibly as facial acne. I tried visiting dermatologists, nutritionists, and our family doctor, and threw myself into various medicinal regimens. Prescription medicines, microdermabrasion, supplements, diets, special skin care products – none of these things produced lasting results. I began acupuncture treatments last spring and within three months I saw dramatic improvement in my skin. I stopped all of my other regimens... [Read more...]

George Johnson, Waco TX

“In 1997 I was diagnosed as having two degenerative discs in my back.  For more than 12 years, I aggressively pursued the finest traditional medical treatments that I could find throughout Central Texas and even nationally to alleviate the pain associated with my diagnosis.  I have been treated by physicians that were, general practice, bone and joint specialists, physical therapists and pain clinic physicians (that introduced painful cortisone shots directly into the two degenerative discs in my back).  I have gone to chiropractors... [Read more...]

Nick Carter, Waco TX

“A pair of doctors, who are my wife’s coworkers, suggested that I try acupuncture to help my rapidly deteriorating arthritis.  A search of local practitioners revealed Ms. Horner.  Shortly thereafter I started treatment.  It was quick, very pleasant, inexpensive, and effective.  The relief that I had not found in traditional western medicine and pain killers for five years was found in a few short acupuncture treatments.  Periodic follow-up has been effective in maintaining my good results.  I am now free of both pain... [Read more...]

Deborah Wheeler, Waco TX

“I have suffered from chronic pain for a number of years.  The pain is related to arthritis, fibromyalgia, and herniated discs.  Pain meds and physical therapy failed to control the pain.  My daily activities were very limited.  Then I was diagnosed with cluster headaches and pain meds didn’t help.  Skeptical but desperate, I turned to acupuncture.  After my first couple of visits, which were not nearly as scary as I had imagined, I began to feel good again and the headaches stopped completely.  I continue with acupuncture... [Read more...]

Amanda Gabriel, Waco TX (baby boy born 12/2007)

“Because of PCOS and endometriosis, I once despaired of ever having a healthy pregnancy.  With the support of my OB/GYN, I found hope in acupuncture and herbal medicine. Kristen’s gentle treatments and extensive understanding of nutrition and wellness were instrumental in my conceiving naturally.  I am deeply thankful to have Kristen as a part of my health care team.”  Read More →